Ankle and Foot Pain

Ankle and Foot Pain

Ankle Sprain/Strain

An ankle sprain or strain involves an injury to the soft tissues of the ankle. Sprains involve injury to ligaments (the bands of tissue that connect bones together) within the joint and strains refer to injuries of muscles and tendons… Read More

Achilles Tendonitis

Achilles tendonitis is an inflammation, irritation, or degeneration of tissue of the Achilles tendon, causing pain in the heel or in the lower leg above the heel… Read More


Tendonitis is an inflammation or irritation of a tendon, a cord-like structure that connects muscles to bones. There are hundreds of tendons located throughout the body. Tendonitis can occur in any part of the body in which tendons are located… Read More

Shin Splints

Shin splints are an injury causing pain along the lower front of the leg (along the front and inside edge of the shin). The pain is caused by stress on the shinbone (tibia) and the connective tissues that attach the muscles in the lower leg to the shinbone. Shin splints are also known as medial … Read More

Ankle Instability

Chronic ankle instability is a condition in which the ankle repeatedly “gives out” while engaged in physical activities, walking, standing, or when weight or pressure is placed on the ankle. Instability typically affects the lateral side (outside) of the ankle, resulting in a turning in, or inversi… Read More

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is a condition in which compression of the posterior tibial nerve, located within the tarsal tunnel on the inside of the ankle, causes pain, tingling, numbness or weakness in the ankle and foot. More severe cases of the condition can result in permanent nerve damage… Read More

Plantar Fasciitis

Plantar fasciitis is a condition causing pain, irritation, inflammation and swelling along the plantar fascia ligament in the bottom of the foot and the heel. Plantar fasciitis is one of the most common causes of foot pain… Read More


There are many type of arthritis, a condition that primarily causes inflammation, pain and limited mobility in the joints. Symptoms of arthritis are caused by a breakdown of cartilage surrounding the joint, which normally acts like a shock absorber and prevents bones from rubbing together… Read More